The Art of Noticing

There is an audiobook available but I wouldn't recommend it. I think you could get more from this to read it or skim.Reminds me a bit of [b:52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness 27750595 52 Small Changes for the Mind Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness Brett Blumenthal https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1447042273l/27750595.SX50.jpg 43980061]