The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships

The Anger Workbook for Women

How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships

2004 • 180 pages

The author offers the first CBT anger management workbook to specifically help women whose lives are negatively impacted by their anger.


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