The 5 Personality Patterns

my therapist recommended that I read this book, and it'd taken me so long to track it down that I actually forgot why she recommended it to me. Immediately remembered after literally a page or two lol, it was very obvious, and this book is very straightforward in what it's talking about.

I can't lie, this was a lot more wishy-washy-energy vibes than media that I usually consume, but as long as you can take it with a pinch of 'it's just an explanation rather than a literal description' it's not too bad. And as much as that did bother me, I hate to admit that it did give me a couple of good lightbulb moments. Pretty effective therapy (at least for me), I'm glad I read it.

((the straightforwardness also starts getting a bit dry to read, which is a shame cus it kinda takes away from the messages, but also I guess it makes sense since it's intended to be read in any order. Anyway, I'd love to see a more logic based rendition of this work))