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STRENGTH TRAINING FOR SENIORS OVER 60

STRENGTH TRAINING FOR SENIORS OVER 60

Simple workouts to build strong lean muscles, improve power and balance and become more confident for older adults

By
Thompson Michael
Thompson Michael

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Average rating3

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STRENGTH TRAINING FOR SENIORS OVER 60

STRENGTH TRAINING FOR SENIORS OVER 60: Simple workouts to build strong lean muscles, improve power and balance and become more confident for older adults

Type: Physical Book

Release Date: Unknown

Readers: 1

Country: United States of America

Data Score: 370