Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

2021 • 191 pages

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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Publisher: PKCS Media

Type: Physical Book

Language: English

Pages: 191

Release Date: 2021-03-02

ISBN 10: 9354924115

ISBN 13: 9789354924118

Readers: 3

Country: Philippines