Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

I think this book should be required reading for anyone and everyone.

An interesting book. It's lengthier than what I'd like, but it's full of juice.
Sometimes the author provides too much of an “example lists” and it feels like a collection of Instagram posts (and it actually is). Then there's some logical and well thought content/idea.

The books contains way more thoughts than what the title is about. All interconnected and going around boundaries, but still - it would've been better to be split into two/three smaller books.

Either way, I think it's worth reading, especially if you're struggling with boundaries.

What I disliked is the around-twenty-times “in my 14 years of practicing therapy” along with the instant context switching. Both, I believe, are because of the content being stitched from numerous smaller chunks.

This book is not for everyone, but it's the only self help book I've read in recent memory that I didn't think needed to be shorter. If you want clear examples of good boundaries in a variety of different settings, this is for you. The author did a good job reading her own material and I came away with great appreciation for her work.