Self Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

Self Compassion

Stop Beating Yourself Up and Leave Insecurity Behind

By
Kristin Neff
Kristin Neff
2011 • 305 pages

List

54 books

Positive Psychology

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Real Happiness
Lovingkindness
Real Love
Faith
A Heart as Wide as the World: Stories on the Path of Lovingkindness
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier

List

41 books

Favourites

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The Magus
The Shiralee
The loving spirit
The Bell Jar
The Man Who Loved Children
Storm Boy
The Outsiders

List

8 books

Useful

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Unfollow: Living Life on Your Own Terms
You've Got This!
The Power of Bad: How Our Negativity Bias Rules Us and How We Can Rule It
All In The Mind: the new book from the popular ABC radio program and podcast
Self Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
Gaslighting: How to recognise manipulative and emotionally abusive people - and break free
Zucked: Waking Up to the Facebook Catastrophe