Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain ... a day!

Quick and Simple Chair Yoga for Seniors Over 60

The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain ... a day!

2023

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Quick and Simple Chair Yoga for Seniors Over 60