Practical Programming For Strength Training

Practical Programming For Strength Training

By
Mark Rippetoe
Mark Rippetoe,
Lon Kilgore
Lon Kilgore
2006 • 280 pages

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Average rating3.7

15

List

359 books

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Health

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365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
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Fitness

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Bookshelf

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Practical Programming For Strength Training
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Non Fiction

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Strength Training

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Practical Programming For Strength Training
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