Perfect Health Diet

Perfect Health Diet

By
Paul Jaminet
Paul Jaminet,
Shou-Ching Jaminet
Shou-Ching Jaminet
2010 • 448 pages

Ratings5

Average rating3.6

15

List

26 books

Lifehack's 27 Best Self Improvement Books to Read No Matter How Old You Are

hardcover
Hardcover
Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets
The 48 Laws of Power
The 7 Habits of Highly Effective People
The psychedelic explorer's guide : safe, therapeutic, and sacred journeys
Eat That Frog!
Think and Grow Rich
Mindsight: Transform Your Brain with the New Science of Empathy

List

264 books

Do Not Own

mbrodd
Mary Brodd
Depletion and Abundance: Life on the New Home Front
The Warrior and the Priest
Fateful Choices
City People
The peculiar institution
The President and the Assassin

List

29 books

Health

mbrodd
Mary Brodd
End of Overeating
The New Evolution Diet
The Primal Blueprint
In Defense of Food: An Eater's Manifesto
Good calories, bad calories
The Omnivore's Dilemma: A Natural History of Four Meals
The Good Mood Diet

List

359 books

Nonfiction

Nowenen
Alexander
What If? Serious Scientific Answers to Absurd Hypothetical Questions
Обезьяны, нейроны и душа
The Guinea Pig Diaries: My Life as an Experiment
The Year of Living Biblically
The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World
The Grand Design
No Logo

List

128 books

Health

Nowenen
Alexander
Good Calories, Bad Calories
Yoga Anatomy
365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Drop dead healthy one man's humble quest for bodily perfection
The Epigenetics Revolution
Why We Get Fat: And What to Do About It

List

66 books

Reference

Nowenen
Alexander
365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Yoga Anatomy
Kombucha Revolution: 75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers
Nourishing traditions
The Key Poses of Hatha Yoga: Your Guide to Functional Anatomy in Yoga

List

67 books

Food And Drink

Nowenen
Alexander
Kombucha Revolution: 75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers
Good Calories, Bad Calories
Nourishing traditions
The Bulletproof Diet
Grain Brain
Why We Get Fat: And What to Do About It

List

108 books

Non Fiction

solojoe
Joe
Bio of an Ogre
Predictably Irrational: The Hidden Forces That Shape Our Decisions
Bury My Heart at Wounded Knee: An Indian History of the American West
On the Origin of Species
The God Delusion
The Greatest Show on Earth: The Evidence for Evolution
Guns, Germs and Steel: A Short History of Everybody for the Last 13,000 Years

List

25 books

Fitness

solojoe
Joe
Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
Brain Maker
Go Wild: Free Your Body and Mind from the Afflictions of Civilization
Grain Brain
Younger Next Year
Starting Strength: Basic Barbell Training
The Primal Blueprint