Peak performance
By
Donna Shryer
Donna Shryer
2007 • 152 pages

"Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher.

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2 released books

Food and Fitness

Food and Fitness is a 2-book series with 2 released primary works first released in 2007 with contributions by Donna Shryer.

Peak performance
Body fuel

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