The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule
A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35,000 first printing.
Reviews with the most likes.
There are no reviews for this book. Add yours and it'll show up right here!