Maximum Food Power for Women: Harness the Power of Food, Vitamins, and Herbs for Optimum Health and Total Well-Being

Maximum Food Power for Women

Harness the Power of Food, Vitamins, and Herbs for Optimum Health and Total Well-Being

2001 • 592 pages

This comprehensive guide to nutrition and food targets women, and shows them how to harness the power of food, vitamins, and herbs for total health and well-being. Includes 45 recipes and easy-to-follow reports on phytochemicals and the new "nutriceuticals".


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