Ratings2
Average rating4
A different way to approach depression that's entertaining and oddly realistic. Yes, Novak says, it's okay to spend days in bed feeling like a piece of garbage. It's okay to doubt if your medication works at all. You'll inevitably feel like shunning all forms of human interaction and that's normal. But each little step you take to feel better is monumental too. I loved the way Novak approached this book as a kind of satire on self-help books and, dare I say it, it made me feel a little better? But, thanks to Novak's disclaimer, I do not hold her liable for that fact.