How to Love

really liked this insighful view of mindfulness practices in love... pg 11 reads

‘Recognizing True Love'
“True love gives us beauty, freshness, solidity, freedom, and peace. True love includes a feeling of deep joy that we are alive. If we don't feel this way when we feel love, then it's not true love.”

Much of the book reads like this and is something as the human race we all should be striving for.