Hey Warrior: A Book for Kids About Anxiety

This is an EXCELLENT book! In a way that is easy to understand, the book shares the biology and chemistry that causes feelings of anxiety. This positive approach, helped empower my daughter and played a HUGE part in helping her overcome her feelings of shame about being “different”. The suggestion of naming her “Warrior-amygdala” was life-changing, as it helped her to understand it's purpose (not bad or defective) and that if she practised strategies, she COULD begin to change and influence her “partner's” response, when it's being over-protective.