Habits of a Happy Brain

Gave me a better understanding of the four neurotransmitters in the title, but the writing style is a little jarring in places. It almost feels like it's written for a child, with very simplistic language and no allowance for grey areas or nuance. I find her dismissal of things like blaming ‘the system' and ‘the man' somewhat problematic and whilst there is nothing wrong with the advice she offers, she doesn't cite sources for the science.