Grief Isn't Something to Get Over

I've struggled with the process of grieving the loss of my father & two grandmothers for years now. I've been reminded (through this book) that grieving isn't a one-size-fits-all, and that there is no “proper” way to grieve. Grief is something to work through and to embrace, not shun and try to suppress. There is no right or wrong way to experience grief. This book beautifully and in a well-organized way, discussed grief through a psychological as well as a spiritual approach. I enjoyed this book, as it gave me a different perspective on the grief that I am living with. I would 100% recommend this to anyone that is grieving, or is dealing with any sort of loss.