Eat Like the Animals
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Average rating5
15
What drives the human appetite? Two leading scientists share their cutting-edge research to show how we can gain control over what, when, and how much we eat.
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Easily one of the best books I've ever read. With food being such an integral part of our lives, we've all heard of and believe all kinds of stories, myths and facts. Given the fact that we have to eat to survive, it's a safer bet to understand what you are eating.
10/10