Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

Body Aware

Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

2022 • 216 pages
Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

Publisher: National Geographic Books

Type: Physical Book

Language: English

Pages: 216

Format: Paperback

Release Date: 2022-01-01

ISBN 10: 1623176891

ISBN 13: 9781623176891

Readers: 1

Country: United States of America

Data Score: 1690