Cover 7

Becoming Aware

Cover 7

Becoming Aware

Becoming Aware

A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

By

Daniel J. Siegel

By

Daniel J. Siegel

Ratings1

Average rating3

15

Cover 3

Becoming Aware

Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

ByDaniel J. Siegel

Type: Physical Book

Release Date: Unknown

ISBN 13: 9780143111818

Readers: 1

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