Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery

Awake in the Wild

Mindfulness in Nature as a Path of Self-Discovery

2006 • 265 pages

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15

Draws on Buddhist teachings and activist nature writings to outline how to reconnect with nature in order to safeguard the environment, decrease urban alienation, and promote a more peaceful lifestyle, in an accessible reference that complements short, instructional chapters with meditation suggestions.

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