Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Anxiety Relief for Teens

Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

2020 • 155 pages
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Publisher: Zeitgeist Young Adult

Type: Physical Book

Language: English

Pages: 155

Format: Kindle Edition

Release Date: 2020-01-01

ISBN 10: 0593196708

ISBN 13: 9780593196700

Country: United States of America

Data Score: 1690