An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

An Artful Path to Mindfulness

MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

2020 • 208 pages
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

Publisher: New Harbinger Publications

Type: Physical Book

Language: English

Pages: 208

Information: 1

Release Date: 2020-01-01

ISBN 10: 1684034930

ISBN 13: 9781684034932

Readers: 1

Country: United States of America

Data Score: 1690