10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

2014 • 256 pages

Ratings1

Average rating5

15

We don't have a description for this book yet. You can help out the author by adding a description.


Become a Librarian

Reviews

Popular Reviews

Reviews with the most likes.

An interesting memoir from a skeptic uniquely positioned to interrogate the leading thinkers (and quacks) on the front-lines of something that has (until recently) been impossible to measure. Maybe I will give it a go...?

May 22, 2024