Susan Albers

Susan Albers

Susan Albers has written at least 8 books. Their most popular book is 50 Ways to Soothe Yourself Without Food with 7 saves with an average rating of 3.88⭐.

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50 Ways to Soothe Yourself Without Food
50 Ways to Soothe Yourself Without Food
  • Susan Albers
3.884 reads
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
  • Susan Albers
32 reads
50 More Ways to Soothe Yourself Without Food
50 More Ways to Soothe Yourself Without Food
  • Susan Albers
21 read
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
  • Susan Albers
00 reads
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating
  • Susan Albers
11 read
Eating Mindfully
Eating Mindfully
  • Susan Albers
00 reads
Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence
Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence
  • Susan Albers
00 reads
Eat, Drink, and Be Mindful
Eat, Drink, and Be Mindful
  • Susan Albers
00 reads