Sally M. Winston

Sally M. Winston

Sally M. Winston has written at least 6 books. Their most popular book is Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts with 9 saves with an average rating of 3.67⭐.

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Needing to Know for Sure
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
The Anxiety First Aid Kit
Overcoming Anticipatory Anxiety