Sally M. Winston
Sally M. Winston has written at least 6 books. Their most popular book is Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts with 9 saves with an average rating of 3.67⭐.
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
BySally M. Winston,Ph.D. Seif, Martin N.
2017 • 9 Readers • 192 pages • 3.7
Needing to Know for Sure
ByMartin N. Seif,Sally M. Winston
2019 • 8 Readers • 192 pages • 4
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
BySally M. Winston,Martin N. Seif
2 Readers • 4.5
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
ByJon Hershfield,Tom Corboy,+8 more
2022 • 1 Reader
The Anxiety First Aid Kit
ByRick Hanson,Matthew McKay,+7 more
2020 • 128 pages
Overcoming Anticipatory Anxiety
BySally M. Winston,Martin N. Seif
2022 • 234 pages