Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn has written at least 53 books. Their most popular book is Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life with 159 saves with an average rating of 3.95⭐.

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
  • Jon Kabat-Zinn
3.9560 reads
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  • Danny Penman
  • J. Mark G. Williams
3.6311 reads
Full catastrophe living
Full catastrophe living
  • Jon Kabat-Zinn
4.2223 reads
Mindfulness for Beginners
Mindfulness for Beginners
  • Jon Kabat-Zinn
3.6414 reads
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
  • Jon Kabat-Zinn
  • J. Mark G. Williams
  • John D. Teasdale
  • Zindel V. Segal
3.837 reads
Wherever You Go, There You Are
Wherever You Go, There You Are
  • Jon Kabat-Zinn
4.66 reads
Meditation Is Not What You Think: Mindfulness and Why It Is So Important
Meditation Is Not What You Think: Mindfulness and Why It Is So Important
  • Jon Kabat-Zinn
03 reads
A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
  • Bob Stahl
  • Elisha Goldstein
01 read
The Inner Work of Racial Justice
The Inner Work of Racial Justice
  • Rhonda Magee
32 reads
Arriving at Your Own Door: 108 Lessons in Mindfulness
Arriving at Your Own Door: 108 Lessons in Mindfulness
  • Jon Kabat-Zinn
32 reads
Coming to Our Senses
Coming to Our Senses
  • Jon Kabat-Zinn
32 reads
Mindfulness for All: The Wisdom to Transform the World
Mindfulness for All: The Wisdom to Transform the World
  • Jon Kabat-Zinn
02 reads
Cover 1

Mindfulness-Based Cognitive Therapy for Depression

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
  • Zindel V. Segal
  • John D. Teasdale
  • J. Mark G. Williams
00 reads
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
  • John D. Teasdale
  • J. Mark G. Williams
  • Zindel V. Segal
31 read
The Art of Breathing: How to Become at Peace with Yourself and the World
The Art of Breathing: How to Become at Peace with Yourself and the World
  • Danny Penman
01 read
Calming Your Anxious Mind
Calming Your Anxious Mind
  • Jeffrey Brantley
3.52 reads
Everyday Blessings: The Inner Work of Mindful Parenting
Everyday Blessings: The Inner Work of Mindful Parenting
  • Myla Kabat-Zinn
  • Jon Kabat-Zinn
20 reads
Lovingkindness: The Revolutionary Art of Happiness
Lovingkindness: The Revolutionary Art of Happiness
  • Sharon Salzberg
  • Jon Kabat-Zinn
51 read
Mindfulness Meditation
Mindfulness Meditation
  • Jon Kabat-Zinn
00 reads
Sitting Still Like a Frog: Mindfulness Exercises for Kids
Sitting Still Like a Frog: Mindfulness Exercises for Kids
  • Eline Snel
00 reads
The Embodied Mind, revised edition: Cognitive Science and Human Experience
The Embodied Mind, revised edition: Cognitive Science and Human Experience
  • Francisco J. Varela
  • Evan Thompson
  • Eleanor Rosch
00 reads
Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
  • Patricia C. Broderick
00 reads
Falling Awake
Falling Awake
  • Jon Kabat-Zinn
01 read
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
  • Jon Kabat-Zinn
21 read
Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
  • Jon Kabat-Zinn
00 reads
Im Alltag Ruhe finden
Im Alltag Ruhe finden
  • Jon Kabat-Zinn
51 read
Achtsamkeit für Anfänger
Achtsamkeit für Anfänger
  • Jon Kabat-Zinn
00 reads
Im Alltag Ruhe finden: Meditationen für ein gelassenes Leben
Im Alltag Ruhe finden: Meditationen für ein gelassenes Leben
  • Jon Kabat-Zinn
  • Theo Kierdorf (Translator)
  • Hildegard Höhr (Translator)
00 reads
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
  • Jeffrey Brantley
  • Jon Kabat-Zinn
00 reads
Mindfulness - en väg ur nedstämdhet
Mindfulness - en väg ur nedstämdhet
  • J. Mark G. Williams
  • Jon Kabat-Zinn
  • Zindel V. Segal
  • John D. Teasdale
  • Eva Mannheimer (Translator)
01 read
Gesund durch Meditation: Das große Buch der Selbstheilung mit MBSR
Gesund durch Meditation: Das große Buch der Selbstheilung mit MBSR
  • Jon Kabat-Zinn
41 read
Vart du än går är du där
Vart du än går är du där
  • Jon Kabat-Zinn
00 reads
Everyday Blessings: Inner Work of Mindful Parenting
Everyday Blessings: Inner Work of Mindful Parenting
  • Myla Kabat-Zinn
  • Jon Kabat-Zinn
31 read
Vivere momento per momento
Vivere momento per momento
  • Jon Kabat-Zinn
00 reads
The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life
The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life
    00 reads
    Život samá pohroma - Jak čelit stresu, nemoci a bolesti pomocí moudrosti těla a mysli
    Život samá pohroma - Jak čelit stresu, nemoci a bolesti pomocí moudrosti těla a mysli
    • Jon Kabat-Zinn
    51 read
    Cover 5

    Wherever You Go, There You Are

    Wherever You Go, There You Are: Mindfulness meditation for everyday life
    • Jon Kabat-Zinn
    31 read
    Cover 2

    The Inner Work of Racial Justice

    The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
    • Rhonda Magee
    • Jon Kabat-Zinn
    00 reads
    Życie piękna katastrofa. Mądrością ciała i umysłu możesz pokonać stres, choroby i ból
    Życie piękna katastrofa. Mądrością ciała i umysłu możesz pokonać stres, choroby i ból
    • Jon Kabat-Zinn
    • Dariusz Ćwiklak (Translator)
    00 reads
    Cover 8

    Mindfulness for Beginners

    Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
    • Jon Kabat-Zinn
    00 reads
    Cover 8

    Falling Awake

    Falling Awake: How to Practice Mindfulness in Everyday Life
    • Jon Kabat-Zinn
    01 read
    正念:此刻是一枝花
    正念:此刻是一枝花
    • Jon Kabat-Zinn
    • 乔·卡巴-金
    • 王俊兰 (Translator)
    31 read
    Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
    Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
    • Jon Kabat-Zinn
    00 reads
    Куда бы ты ни шел — ты уже там. Осознанная медитация в повседневной жизни
    Куда бы ты ни шел — ты уже там. Осознанная медитация в повседневной жизни
    • Jon Kabat-Zinn
    • Джон Кабат-Зинн
    00 reads
    Mindfulness
    Mindfulness
    • J. Mark G. Williams
    • Jon Kabat-Zinn
    00 reads
    Mindfulness Meditation for Everyday Life
    Mindfulness Meditation for Everyday Life
    • Jon Kabat-Zinn
    00 reads
    Arriving at Your Own Door
    Arriving at Your Own Door
    • Jon Kabat-Zinn
    00 reads
    Letting Everything Become Your Teacher
    Letting Everything Become Your Teacher
    • Jon Kabat-Zinn
    00 reads
    Gezond leven met mindfulness
    Gezond leven met mindfulness
    • Jon Kabat-Zinn
    00 reads
    The Healing Power of Mindfulness: A New Way of Being
    The Healing Power of Mindfulness: A New Way of Being
    • Jon Kabat-Zinn
    00 reads
    Full Catastrophe Living
    Full Catastrophe Living
    • Jon Kabat-Zinn
    00 reads
    Waar je ook gaat, daar ben je
    Waar je ook gaat, daar ben je
    • Jon Kabat-Zinn
    00 reads
    Handboek mindful ouderschap
    Handboek mindful ouderschap
    • Jon Kabat-Zinn
    • Myla Kabat-Zinn
    00 reads
    Mindfulness Meditation for Pain Relief
    Mindfulness Meditation for Pain Relief
    • Jon Kabat-Zinn
    00 reads
    Search Inside Yourself: Increase Productivity, Creativity and Happiness
    Search Inside Yourself: Increase Productivity, Creativity and Happiness
    • Chade-Meng Tan
    00 reads