Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn has written at least 53 books. Their most popular book is Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life with 159 saves with an average rating of 3.95⭐.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Full catastrophe living
Mindfulness for Beginners
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Wherever You Go, There You Are
Meditation Is Not What You Think: Mindfulness and Why It Is So Important
A Mindfulness-Based Stress Reduction Workbook
The Inner Work of Racial Justice
Arriving at Your Own Door: 108 Lessons in Mindfulness
Coming to Our Senses
Mindfulness for All: The Wisdom to Transform the World
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Mindfulness-Based Cognitive Therapy for Depression

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Art of Breathing: How to Become at Peace with Yourself and the World
Calming Your Anxious Mind
Everyday Blessings: The Inner Work of Mindful Parenting
Lovingkindness: The Revolutionary Art of Happiness
Mindfulness Meditation
Sitting Still Like a Frog: Mindfulness Exercises for Kids
The Embodied Mind, revised edition: Cognitive Science and Human Experience
Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
Falling Awake
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Im Alltag Ruhe finden
Achtsamkeit für Anfänger
Im Alltag Ruhe finden: Meditationen für ein gelassenes Leben
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Mindfulness - en väg ur nedstämdhet
Gesund durch Meditation: Das große Buch der Selbstheilung mit MBSR
Vart du än går är du där
Everyday Blessings: Inner Work of Mindful Parenting
Vivere momento per momento
The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life
Život samá pohroma - Jak čelit stresu, nemoci a bolesti pomocí moudrosti těla a mysli
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Wherever You Go, There You Are

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The Inner Work of Racial Justice

Życie piękna katastrofa. Mądrością ciała i umysłu możesz pokonać stres, choroby i ból
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Mindfulness for Beginners

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Falling Awake

正念：此刻是一枝花
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Куда бы ты ни шел — ты уже там. Осознанная медитация в повседневной жизни
Mindfulness
Mindfulness Meditation for Everyday Life
Arriving at Your Own Door
Letting Everything Become Your Teacher
Gezond leven met mindfulness
The Healing Power of Mindfulness: A New Way of Being
Full Catastrophe Living
Waar je ook gaat, daar ben je
Handboek mindful ouderschap
Mindfulness Meditation for Pain Relief
Search Inside Yourself: Increase Productivity, Creativity and Happiness