Jon Hershfield

Jon Hershfield

Jon Hershfield has written at least 7 books. Their most popular book is Everyday Mindfulness for OCD with 4 saves with an average rating of 3⭐.

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Everyday Mindfulness for OCD
Everyday Mindfulness for OCD
  • Jon Hershfield
  • Shala Nicely
32 reads
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
  • Jon Hershfield
01 read
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
  • Jon Hershfield
  • Tom Corboy
  • Sally M. Winston
  • Martin N. Seif
  • Catherine M. Pittman
  • Elizabeth M. Karle
  • William J. Knaus
  • Jennifer Shannon
  • David A. Carbonell
  • Amy Johnson
00 reads
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
  • Jon Hershfield
  • Blaise Aguirre
00 reads
Cover 4

The Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
  • Jon Hershfield
  • Tom Corboy
00 reads
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
  • Kimberley Quinlan
00 reads
The Mindfulness Workbook for OCD
The Mindfulness Workbook for OCD
  • Jon Hershfield
  • Tom Corboy
00 reads