Everyday Mindfulness for OCD - Jon Hershfield
- Shala Nicely
| 3 | 2 reads | |
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder | 0 | 1 read | |
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts - Jon Hershfield
- Tom Corboy
- Sally M. Winston
- Martin N. Seif
- Catherine M. Pittman
- Elizabeth M. Karle
- William J. Knaus
- Jennifer Shannon
- David A. Carbonell
- Amy Johnson
| 0 | 0 reads | |
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm - Jon Hershfield
- Blaise Aguirre
| 0 | 0 reads | |
 The Mindfulness Workbook for OCD The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy | 0 | 0 reads | |
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery | 0 | 0 reads | |
The Mindfulness Workbook for OCD | 0 | 0 reads | |