Jon Hershfield
Jon Hershfield has written at least 7 books. Their most popular book is Everyday Mindfulness for OCD with 4 saves with an average rating of 3⭐.
Everyday Mindfulness for OCD
ByJon Hershfield,Shala Nicely
2017 • 4 Readers • 200 pages • 3
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
ByJon Hershfield
2015 • 2 Readers • 215 pages
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
ByJon Hershfield,Tom Corboy,+8 more
2022 • 1 Reader
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
ByJon Hershfield,Blaise Aguirre
2023 • 1 Reader
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
ByJon Hershfield,Tom Corboy
2013 • 1 Reader
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
ByKimberley Quinlan
2021 • 1 Reader
The Mindfulness Workbook for OCD
ByJon Hershfield,Tom Corboy
2020 • 232 pages