John D. Teasdale

John D. Teasdale

John D. Teasdale has written at least 4 books. Their most popular book is The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness with 21 saves with an average rating of 3.83⭐.

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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
  • Jon Kabat-Zinn
  • J. Mark G. Williams
  • John D. Teasdale
  • Zindel V. Segal
3.837 reads
Cover 1

Mindfulness-Based Cognitive Therapy for Depression

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
  • Zindel V. Segal
  • John D. Teasdale
  • J. Mark G. Williams
00 reads
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
  • John D. Teasdale
  • J. Mark G. Williams
  • Zindel V. Segal
31 read
Mindfulness - en väg ur nedstämdhet
Mindfulness - en väg ur nedstämdhet
  • J. Mark G. Williams
  • Jon Kabat-Zinn
  • Zindel V. Segal
  • John D. Teasdale
  • Eva Mannheimer (Translator)
01 read