Jennifer Shannon
Jennifer Shannon has written at least 4 books. Their most popular book is Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry with 7 saves with an average rating of 4⭐.
2017 • 7 Readers • 200 pages • 4
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
ByJennifer Shannon
1 Reader • 3
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
ByJon Hershfield,Tom Corboy,+8 more
2022 • 1 Reader
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
ByJennifer Shannon
2020 • 1 Reader • 168 pages