Jeffrey Brantley

Jeffrey Brantley

Jeffrey Brantley has written at least 13 books. Their most popular book is Dialectical Behavior Therapy Workbook with 14 saves with an average rating of 5⭐.

Dialectical Behavior Therapy Workbook
Calming Your Anxious Mind
Cover 1

The Dialectical Behavior Therapy Workbook

True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ...
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Daily Meditations for Calming Your Anxious Mind
The Mindful Path through Shyness
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
Five Good Minutes with the One You Love
Five Good Minutes