Ellington Darden

Ellington Darden

Ellington Darden has written at least 4 books. Their most popular book is The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days! with 1 save with an average rating of 3⭐.

The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days!
Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
The New High Intensity Training: The Best Muscle-Building System You've Never Tried
How Your Muscles Work: Featuring Nautilus Training Equipment