Catherine M. Pittman

Catherine M. Pittman

Catherine M. Pittman has written at least 7 books. Their most popular book is Rewire Your Anxious Brain with 35 saves with an average rating of 3.78⭐.

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Rewire Your Anxious Brain
Rewire Your Anxious Brain
  • Catherine M. Pittman
  • Elizabeth M. Karle
3.7815 reads
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
  • Catherine M. Pittman
41 read
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
  • Catherine M. Pittman
  • Maha Zayed
00 reads
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  • Catherine M. Pittman
  • Elizabeth M. Karle
00 reads
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
  • Jon Hershfield
  • Tom Corboy
  • Sally M. Winston
  • Martin N. Seif
  • Catherine M. Pittman
  • Elizabeth M. Karle
  • William J. Knaus
  • Jennifer Shannon
  • David A. Carbonell
  • Amy Johnson
00 reads
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
  • Catherine M. Pittman
  • Elizabeth M. Karle
00 reads
The Anxiety First Aid Kit
The Anxiety First Aid Kit
  • Rick Hanson
  • Matthew McKay
  • Martha Davis
  • Elizabeth Robbins Eshelman
  • Martin N. Seif
  • Sally M. Winston
  • David A. Carbonell
  • Catherine M. Pittman
  • Elizabeth M. Karle
00 reads