Catherine M. Pittman
Catherine M. Pittman has written at least 7 books. Their most popular book is Rewire Your Anxious Brain with 35 saves with an average rating of 3.78⭐.
Rewire Your Anxious Brain
ByCatherine M. Pittman,Elizabeth M. Karle
2015 • 35 Readers • 232 pages • 3.8
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
ByCatherine M. Pittman
2021 • 2 Readers • 4
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
ByCatherine M. Pittman,Maha Zayed
2023 • 1 Reader
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
ByCatherine M. Pittman,Elizabeth M. Karle
2015 • 1 Reader • 234 pages
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
ByJon Hershfield,Tom Corboy,+8 more
2022 • 1 Reader
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
ByCatherine M. Pittman,Elizabeth M. Karle
2015 • 1 Reader
The Anxiety First Aid Kit
ByRick Hanson,Matthew McKay,+7 more
2020 • 128 pages