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Working On Me

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Rating
Readers Count
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12 Principles for Raising a Child with ADHD
12 Principles for Raising a Child with ADHD
  • Russell A. Barkley
33 reads
ADHD 2.0
ADHD 2.0
  • Edward M. Hallowell
  • John J. Ratey
3.7934 reads
A Liberated Mind: How to Pivot Toward What Matters
A Liberated Mind: How to Pivot Toward What Matters
  • Steven C. Hayes
00 reads
Cover 4

A Little Happier

A Little Happier: Notes for reassurance
  • Derren Brown
4.52 reads
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
  • Daniel Goleman
  • Richard J. Davidson
3.5614 reads
A Manual for Being Human
A Manual for Being Human
  • Sophie Mort
34 reads
Cover 5

Anchored

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
  • Deb Dana
32 reads
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
  • Brené Brown
4.3886 reads
Beaver, Bison, Horse: The Traditional Knowledge and Ecology of the Northern Great Plains
Beaver, Bison, Horse: The Traditional Knowledge and Ecology of the Northern Great Plains
  • R. Grace Morgan
00 reads
Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future
Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future
  • Patty Krawec
4.086 reads
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
  • Brené Brown
3.9492 reads
Building a Life Worth Living: A Memoir
Building a Life Worth Living: A Memoir
  • Marsha M. Linehan
3.756 reads
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
  • Ethan Kross
4.0852 reads
Cured: The Life-Changing Science of Spontaneous Healing
Cured: The Life-Changing Science of Spontaneous Healing
  • Jeffrey Rediger
01 read
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
  • Brené Brown
4.07202 reads
Cover 6

Dialectical Behavior Therapy

Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
  • Steven Turner
33 reads
Diversify
Diversify
  • June Sarpong
32 reads
Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation: Finding Balance in the Age of Indulgence
  • Anna Lembke
3.47133 reads
Emotional Inheritance
Emotional Inheritance
  • Galit Atlas
4.675 reads
Essentialism: The Disciplined Pursuit Of Less
Essentialism: The Disciplined Pursuit Of Less
  • Greg McKeown
3.82308 reads
Everyone You Hate is Going to Die: And Other Comforting Thoughts on Family, Friends, Sex, Love, and More Things That Ruin Your Life
Everyone You Hate is Going to Die: And Other Comforting Thoughts on Family, Friends, Sex, Love, and More Things That Ruin Your Life
  • Daniel Sloss
52 reads
Everything is F*cked: A Book About Hope
Everything is F*cked: A Book About Hope
  • Mark Manson
3.69143 reads
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
  • Calley Means
4.258 reads
Cover 3

Hold On to Your Kids

Hold On to Your Kids: Why Parents Need to Matter More Than Peers
31 read
How to Be Your Own Therapist
How to Be Your Own Therapist
  • Owen O'Kane
51 read
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
  • Nicole LePera
3.9639 reads
How to Keep House While Drowning: 31 Days of Compassionate Help
How to Keep House While Drowning: 31 Days of Compassionate Help
  • KC Davis
4.32170 reads
How to Talk So Kids Will Listen & Listen So Kids Will Talk
How to Talk So Kids Will Listen & Listen So Kids Will Talk
  • Adele Faber
  • Elaine Mazlish
4.251 reads
Cover 7

How to Talk so Little Kids Will Listen

How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
51 read
Cover 4

How to Talk When Kids Won't Listen

How to Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood
  • Joanna Faber
  • Julie King
4.334 reads
Illogical: Saying Yes to a Life Without Limits
Illogical: Saying Yes to a Life Without Limits
  • Emmanuel Acho
43 reads
In an Unspoken Voice
In an Unspoken Voice
  • Peter A. Levine, Ph.D.
00 reads
In the Realm of Hungry Ghosts: Close Encounters with Addiction
In the Realm of Hungry Ghosts: Close Encounters with Addiction
  • Gabor Maté
4.2122 reads
It's All in Your Head: Get Out of Your Way
It's All in Your Head: Get Out of Your Way
  • Russ
4.254 reads
Cover 7

IV Ketamine Infusion Therapy for Depression

IV Ketamine Infusion Therapy for Depression: Why I tried It, What It's Like, and If It Worked
01 read
Cover 7

Journey Through Trauma

Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
41 read
Laziness Does Not Exist
Laziness Does Not Exist
  • Devon Price
4.1447 reads
Make Just One Change: Teach Students to Ask Their Own Questions
Make Just One Change: Teach Students to Ask Their Own Questions
  • Dan Rothstein
  • Luz Santana
00 reads
Mating in Captivity
Mating in Captivity
  • Esther Perel
3.9866 reads
Cover 8

Metabolical

Metabolical : The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
51 read
Mindfulness in Plain English
Mindfulness in Plain English
  • Henepola Gunaratana
4.2453 reads
Cover 8

Never Finished

Never Finished: Unshackle Your Mind and Win the War Within
  • David Goggins
44 reads
Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values
Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values
  • Marshall B. Rosenberg
4.334 reads
Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach
Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach
  • Kathy L. Kain
  • Stephen J. Terrell
01 read
Cover 0

Opening Minds

Opening Minds
  • Peter H. Johnston
4.52 reads
Order from Chaos
Order from Chaos
  • Jaclyn Paul
4.39 reads
Outlive: The Science and Art of Longevity
Outlive: The Science and Art of Longevity
  • Peter Attia
4.28141 reads
Plays Well with Others
Plays Well with Others
  • Eric Barker
3.8913 reads
Polyvagal Safety: Attachment, Communication, Self-Regulation
Polyvagal Safety: Attachment, Communication, Self-Regulation
  • Stephen W. Porges
00 reads
Psyched: Seven Cutting-Edge Psychedelics Changing the World
Psyched: Seven Cutting-Edge Psychedelics Changing the World
  • Amanda Siebert
51 read
Richard Wagamese Selected:  What Comes From Spirit
Richard Wagamese Selected: What Comes From Spirit
  • Richard Wagamese
52 reads
Sapiens: A Brief History of Humankind
Sapiens: A Brief History of Humankind
  • Yuval Noah Harari
4.221,254 reads
Say What You Mean: A Mindful Approach to Nonviolent Communication
Say What You Mean: A Mindful Approach to Nonviolent Communication
  • Oren Jay Sofer
4.54 reads
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
  • Gabor Maté
4.27 reads
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
  • Rachel Aviv
3.9530 reads
The Age of Insecurity: Coming Together as Things Fall Apart
The Age of Insecurity: Coming Together as Things Fall Apart
  • Astra Taylor
3.674 reads
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
  • Bessel van der Kolk
4.32309 reads
The Book You Wish Your Parents Had Read
The Book You Wish Your Parents Had Read
  • Philippa Perry
439 reads
Cover 4

The Dialectical Behavior Therapy Skills Workbook for Anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
01 read
The Gifts of Imperfection
The Gifts of Imperfection
  • Brené Brown
3.676 reads
The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains
The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains
  • Robert H. Lustig
4.2512 reads
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race
  • Daniel Z. Lieberman
00 reads
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
  • Gabor Maté
  • Daniel Maté
3.9353 reads
The Next Conversation: Argue Less, Talk More
The Next Conversation: Argue Less, Talk More
  • Jefferson Fisher
51 read
The Power of Regret
The Power of Regret
  • Daniel H. Pink
3.9317 reads
The Power of Showing Up
The Power of Showing Up
  • Daniel J. Siegel
  • Tina Payne Bryson
4.088 reads
The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
  • Brené Brown
4.6240 reads
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
  • Mark Manson
3.591,173 reads
Think Again: The Power of Knowing What You Don't Know
Think Again: The Power of Knowing What You Don't Know
  • Adam M. Grant
4.06150 reads
This Is Your Mind on Plants
This Is Your Mind on Plants
  • Michael Pollan
3.8562 reads
Together The Healing Power of Human Connection in a Sometimes Lonely World
Together The Healing Power of Human Connection in a Sometimes Lonely World
  • Vivek H. Murthy
41 read
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
  • Paul Conti
53 reads
Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing; Infancy Through Adolescence
Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing; Infancy Through Adolescence
  • Peter A. Levine
  • Maggie Kline
00 reads
Cover 7

Trusting the Gold

Trusting the Gold: Uncovering Your Natural Goodness
  • Tara Brach
00 reads
Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life
Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life
  • Marycatherine McDonald
4.752 reads
Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason
Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason
  • Alfie Kohn
42 reads
Cover 7

Unwinding Anxiety

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
41 read
Cover 2

When the Body Says No

When the Body Says No: The Cost of Hidden Stress
  • Gabor Maté
51 read
Why Has Nobody Told Me This Before?
Why Has Nobody Told Me This Before?
  • Julie Smith
3.8375 reads
Yoga and the quest for the true self
Yoga and the quest for the true self
  • Stephen Cope
4.134 reads
You Are the Medicine
You Are the Medicine
  • Asha Frost
01 read
Cover 5

Your Brain's Not Broken

Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
  • Tamara Rosier
4.52 reads