lin

The framework to increase energy level described in this book reminded me of The Power of Full Engagement and DBT. The difference is the narrative is more personable and accessible than the academic approach of DBT and The Power of Full Engagement.

If you enjoy self-improvement material in a story-telling format, this book is a good start.

Read this book if you think natural talent is more important than practice and hard work. This book will help you look at your future differently. A very good place to start if you want to be great at something.