Louisa
Louisa

Mindfulness

#2

A Monk's Guide to Happiness: Meditation in the 21st Century

2019 • 14 Readers • 256 pages • 4.2

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#3

Notes on a Nervous Planet

2018 • 228 Readers • 239 pages • 3.8

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#4

Catching the Big Fish: Meditation, Consciousness, and Creativity

2006 • 108 Readers • 196 pages • 3.7

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#5

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

2021 • 75 Readers • 305 pages • 3.6