Charles Mynard

Slow start, building promise of plot, abrupt ending

I liked this book but was a bit surprised at how quickly it finished. It was a long meandering journey through the struggles of POW’s and really captured me more in the second half. Overall enjoyable and recommendable but would require the right person to recommend to and I’m hopeful the rest of the series gives me the closure I’m looking for.

Great breakdown of how to live a healthier lifestyle while debunking myths and providing a guideline of what to do