AJsperbs
Alex

Exercise Books

Position
Details
Rating
Readers Count
Controls
#2
Stretching Scientifically: A Guide to Flexibility Training
Stretching Scientifically: A Guide to Flexibility Training
  • Thomas Kurz
33 reads
#3
Strength Training Anatomy
Strength Training Anatomy
  • Frédéric Delavier
46 reads
#4
Marathon: The Ultimate Training Guide
Marathon: The Ultimate Training Guide
  • Hal Higdon
3.675 reads
#5
The Naked Warrior
The Naked Warrior
  • Pavel Tsatsouline
42 reads
#6
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
  • Steven Low
57 reads
#7
Good to Go
Good to Go
  • Christie Aschwanden
4.66 reads
#8
Becoming a Supple Leopard
Becoming a Supple Leopard
  • Kelly Starrett
  • Glen Cordoza
4.2922 reads
#9
Cover 6

Ultimate Back Fitness and Performance

Ultimate Back Fitness and Performance
  • Stuart McGill
01 read
#10
Cover 1

Ripped 2

Ripped 2: Lose Fat! Stay Lean! Gain Muscle!
  • Clarence Bass
41 read
#11
Cover 3

Ripped

Ripped: The Sensible Way To Achieve Ultimate Muscularity
  • Clarence Bass
41 read
#12
Cover 2

Challenge Yourself - Leanness, Fitness & Health - At Any Age

Challenge Yourself - Leanness, Fitness & Health - At Any Age
  • Clarence Bass
01 read
#13
Cover 0

Ripped 3

Ripped 3: The Recipes, The Routines and The Reasons
  • Clarence Bass
01 read
#14
Cover 3

Gift of Injury

Gift of Injury: The Strength Athlete’s Guide to Recovering from Back Injury to Winning Again
  • Stuart McGill; Brian Carroll
01 read
#15
Relax into Stretch
Relax into Stretch
  • Pavel Tsatsouline
34 reads
#16
Build Muscle, Lose Fat, Look Great, 2nd Edition
Build Muscle, Lose Fat, Look Great, 2nd Edition
  • Stuart McRobert
51 read
#17
Beyond Brawn
Beyond Brawn
  • Stuart McRobert
42 reads
#18
Yoga Self-Taught
Yoga Self-Taught
  • André Van Lysebeth
  • C. Congreve (Translator)
31 read
#19
Cover 5

NYC Ballet Workout

NYC Ballet Workout
  • Peter Martins
  • Howard Kaplan
01 read
#20
The New Encyclopedia of Modern Bodybuilding
The New Encyclopedia of Modern Bodybuilding
  • Arnold Schwarzenegger
  • Bill Dobbins
4.674 reads
#21
The 4-Hour Body
The 4-Hour Body
  • Timothy Ferriss
3.53112 reads
#22
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
  • Timothy Ferriss
4.02111 reads
#23
The Talent Lab: How to Turn Potential into World-Beating Success
The Talent Lab: How to Turn Potential into World-Beating Success
  • Owen Slot
00 reads
#24
Fitness Confidential
Fitness Confidential
  • Vinnie Tortorich
32 reads
#25
What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
  • Scott Carney
4.2213 reads
#26
The Yoga Bible
The Yoga Bible
  • Christina Brown
01 read
#27
Lost in Thought: The Hidden Pleasures of an Intellectual Life
Lost in Thought: The Hidden Pleasures of an Intellectual Life
  • Zena Hitz
00 reads
#28
Take Charge: Fitness at the Edge of Science
Take Charge: Fitness at the Edge of Science
  • Clarence Bass
00 reads
#29
Cover 3

Great Expectations

Great Expectations: Health, Fitness, Leanness Without Suffering
  • Clarence Bass
00 reads