AJsperbs
Alex

Exercise Books

#2

Stretching Scientifically: A Guide to Flexibility Training

1987 • 6 Readers • 214 pages • 3

#3

Strength Training Anatomy

1998 • 15 Readers • 124 pages • 4

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#4

Marathon: The Ultimate Training Guide

2020 • 6 Readers • 356 pages • 3.7

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#5

The Naked Warrior

2003 • 5 Readers • 218 pages • 4

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#6

Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength

2011 • 8 Readers • 598 pages • 5

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#7

Good to Go

2019 • 16 Readers • 320 pages • 4.6

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#8

Becoming a Supple Leopard

2013 • 41 Readers • 400 pages • 4.3

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#9

Cover 6

2006 • 1 Reader

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#10

Cover 1

1982 • 1 Reader • 4

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#11

Cover 3

1980 • 1 Reader • 4

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#12

Cover 2

1999 • 1 Reader

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#13

Cover 0

1986 • 1 Reader

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#14

Cover 3

1 Reader

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#15

Relax into Stretch

2001 • 4 Readers • 138 pages • 3

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#16

Build Muscle, Lose Fat, Look Great, 2nd Edition

2013 • 1 Reader • 5

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#17

Beyond Brawn

1998 • 5 Readers • 507 pages • 4

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#18

Yoga Self-Taught

1968 • 1 Reader • 3

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#19

Cover 5

1997 • 1 Reader

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#20

The New Encyclopedia of Modern Bodybuilding

1985 • 9 Readers • 800 pages • 5

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#21

The 4-Hour Body

2000 • 159 Readers • 625 pages • 3.5

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#22

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

2016 • 298 Readers • 704 pages • 4

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#23

The Talent Lab: How to Turn Potential into World-Beating Success

2016 • 1 Reader • 304 pages

#24

Fitness Confidential

2013 • 2 Readers • 250 pages • 3

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#25

What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength

2017 • 29 Readers • 240 pages • 4.4

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#26

The Yoga Bible

2002 • 3 Readers • 725 pages

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#27

Lost in Thought: The Hidden Pleasures of an Intellectual Life

2020 • 2 Readers

#28

Take Charge: Fitness at the Edge of Science

2013 • 1 Reader

#29

Cover 3

2007 • 1 Reader