8 books in series

Mindfulness Essentials

Mindfulness Essentials is a 8-book series with 8 released primary works first released in 2004 with contributions by Thich Nhat Hanh.

How to Sit (Mindfulness Essentials, #1)
How to Eat (Mindfulness Essentials, #2)
How To Love
How To Walk
How to Relax
How to Fight
Cover 6

How to See

How to Connect
How to Focus
How to Smile