New Harbinger Publications

New Harbinger Publications is a publisher who has published at least 118 editions.

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents
Bloodletting: A Memoir of Secrets, Self-Harm, and Survival
The Pain We Carry: Healing from Complex PTSD for People of Color
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Habit Swap: Trade In Your Unhealthy Habits for Mindful Ones
Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
It's Time to Talk (and Listen): How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy
The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
The New Happiness: Practices for Spiritual Growth and Living with Intention
The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
Becoming a Life Coach: A Complete Workbook for Therapists
Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
Living Untethered: Beyond the Human Predicament
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence
Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
A Mindfulness-Based Stress Reduction Workbook
"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
Single, Shy, and Looking for Love: A Dating Guide for the Shy and Socially Anxious
Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
Impossible to Please: How to Deal with Perfectionist Coworkers, Controlling Spouses, and Other Incredibly Critical People
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
Mingling with the Enemy: A Social Survival Guide for Our Divided Era
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ...
The Uncontrollable Child: Understand and Manage Your Child’s Disruptive Moods with Dialectical Behavior Therapy Skills
52 Emails to Transform Your Marriage
Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed
The Habit Change Workbook: How to Break Bad Habits and Form Good Ones
A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Treating Psychosis: A Clinician's Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavioral Therapy Tradition
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
The Mindfulness and Acceptance Workbook for Anxiety
Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension
Cover 1

Loving Someone Who Has Sexual Trauma

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
The Mindfulness Solution to Pain: Step-By-Step Techniques for Chronic Pain Management
Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
The Anxiety & Phobia Workbook
The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Better Boundaries: Owning and Treasuring Your Life
Brief Interventions for Radical Change: Principles and Practice of Focused Acceptance and Commitment Therapy
Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma
End emotional eating
The Anxiety and Phobia Workbook
Cover 5

Raising Feminist Boys

Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
Choosing to live
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Next