Instant Help Books

Instant Help Books is a publisher who has published at least 9 editions.

The Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals
The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Mindfulness for Teen Depression: A Workbook for Improving Your Mood
The Self-Love Revolution: Radical Body Positivity for Girls of Color
The Gender Quest Workbook