What book has helped you cope with complex PTSD?
If you’ve lived with C-PTSD, you know how important it is to feel seen and understood. Share a book—fiction or nonfiction—that brought you clarity, comfort, or healing. Your answer could help someone else on their journey. Please be respectful and mindful of sensitive content.
Answers4
Readers1
 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
| 4.32 | 312 reads | ||
 The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
| 4.18 | 12 reads | ||
 What Happened To You?: Conversations on Trauma, Resilience, and Healing
| 4.38 | 76 reads | ||
 Complex PTSD: From Surviving to Thriving
| 4.38 | 39 reads |