Empathetic
Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD
ByDaniel F. Gros
2021 • 4 Readers • 192 pages • 2.5
The Depths: The Evolutionary Origins of the Depression Epidemic
ByJonathan Rottenberg
2012 • 9 Readers • 274 pages
Transitions: Making Sense of Life's Changes
ByWilliam Bridges
2004 • 16 Readers • 3