Your Body, Your Yoga
Your Body, Your Yoga
Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Ratings2
Average rating3.5
I gave this 4 stars because it was very informative, although anatomy heavy and I was more looking for a book that discussed cues for various poses.
This book without question deepened my knowledge, but it didn't give me exactly what I was looking for.